Two Chairs Miami therapy

This is a contemporary counseling practice, not a residential facility. The first appointment is a 45-minute intake that matches you with a clinician chosen for your goals. A specialist asks about needs and preferences, then pairs the person with the therapist judged the best fit. The team is deliberately varied so more people find a good match on the first attempt.

Support is delivered one person at a time, in person or online. Clinicians adjust the plan to your diagnoses and preferences using evidence-based methods. The practice says it welcomes people of all identities and aims for respectful, nonjudgmental care. It is not a detox or addiction treatment provider, and this site does not diagnose. If you need help with alcohol or drug withdrawal, then a medical provider should oversee that care before therapy starts.

Therapy programs at Two Chairs Miami

The center depends on one-on-one counseling rather than group programming or medical detox. Clinicians draw on internal family systems cognitive behavioral therapy acceptance and commitment therapy and dialectical behavior therapy. Mindfulness therapy and motivational interviewing complete the list, all described as evidence-based. Online therapy is available when getting to downtown Miami is not practical. If you live near Fort Lauderdale and travel is difficult, online sessions may keep the 90-day plan on track.

For people in Fort Lauderdale comparing choices, this point counts. When alcohol or benzodiazepine withdrawal is in the picture, a clinical team needs to oversee it, since those withdrawals can turn dangerous. Counseling can happen alongside that level of care, though this center doesn't offer it.

• Acceptance and Commitment Therapy (ACT)
• Mindfulness Therapy
• Evidence-Based
• 1-on-1 Counseling
• Cognitive Behavioral Therapy
• Motivational Interviewing
• Dialectical Behavior Therapy
• Individual Treatment
• Internal Family Systems Therapy
• Online Therapy

Two Chairs Miami services

• Grown-ups of any gender; among those served, the center names men, women, and mixed groups
• People living with anxiety, depression, stress, or burnout
• People working through grief and loss or trauma
• Individuals living with post traumatic stress disorder or obsessive compulsive disorder
• Anyone seeking private, individual therapy in English

Program length and location in Miami

Most programs run 90 days, with the plan shaped to fit each person. You'll find the office on the 35th floor of the Sky Lobby building, 100 SE 2nd Street, Suite 3550, Miami, FL 33131. The James L. Knight Center Garage handles parking, and the Metromover's Knight Center Station stop is close by. Open Monday through Friday, 9a to 5p. Services come in English, both in person and online. Coming from Fort Lauderdale, then build in time for the 25-mile drive and parking ahead of a morning session.

Paying for therapy at Two Chairs Miami

Payment options include cash pay rates the center lists. The SAMHSA listing says nothing about insurance, so confirm coverage by phone before scheduling. Get in touch with the helpline and an advisor can help you verify availability and coverage with the center. Planning to use insurance, then ask the center itself which plans it takes, because the helpline can't promise coverage. A call costs nothing and commits you to nothing.

Key questions before admission in Miami

• Does the therapist assigned to me have experience with my specific diagnosis?
• How are the 90 days structured, and how often will we review progress?
• What does a session cost at cash pay rates, and is any insurance accepted?
• Can I switch therapists if the match does not feel right?
• How do online sessions work, and is my information protected?